Qi Chats | Spring 2024 | Week 4 Balance Training
Mar 22, 2024
Qi Chats | Spring 2024 | Week 3 Vision Training
Mar 15, 2024
Qi Chats | Spring 2024 | Week 2 Spinal Training
Mar 08, 2024
Qi Chats | Spring 2024 | Week 1 Spring Begins!
Mar 01, 2024
Qi Chats | Winter 2023-24 | Week 12 Kidney Chat
Feb 16, 2024
Qi Chats | Winter 2023-24 | Week 11 Sit + Forget
Feb 09, 2024
Qi Chats | Winter 2023-24 | Week 10 Floor Training
Feb 02, 2024
Qi Chats | Winter 2023-24 | Week 8 Low Back Pain
Jan 19, 2024
Qi Chats | Winter 2023-24 | Week 7 Shoulder Training
Jan 12, 2024
Qi Chats | Winter 2023-24 | Week 6 Qigong Training
Jan 05, 2024
