Weekly Qi Chats with Angi

Qi Chats | Winter 2023-24 | Week 10 Floor Training Feb 02, 2024

Qi Chats | Winter 2023-24 | Week 9 Winter Feet + Self-Care Jan 26, 2024

Qi Chats | Winter 2023-24 | Week 8 Low Back Pain Jan 19, 2024

Qi Chats | Winter 2023-24 | Week 7 Shoulder Training Jan 12, 2024

Qi Chats | Winter 2023-24 | Week 6 Qigong Training Jan 05, 2024

Qi Chats | Winter 2023-24 | Week 5 Strength Training Dec 29, 2023

Qi Chats | Winter 2023-24 | Week 4 Fall Preparedness Training Dec 22, 2023

Qi Chats | Winter 2023-24 | Week 3 Vision Training Dec 15, 2023

Qi Chats | Winter 2023-24 | Week 2 Pelvic Floor Engagement Dec 08, 2023

Qi Chats | Winter 2023-24 | Week 1 Aging + Preparing Dec 01, 2023

Qi Chats | Autumn 2023 | Week 12 Aging Better Nov 16, 2023

Qi Chats | Autumn 2023 | Week 13 Holiday Digestion Nov 16, 2023

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