Qi Chats | Autumn 2024 | Week 11 Crane
Nov 08, 2024
Qi Chats | Autumn 2024 | Week 10 Floor Training
Nov 01, 2024
Qi Chats | Autumn 2024 | Week 9 Knees
Oct 25, 2024
Qi Chats | Autumn 2024 | Week 8 Back Training
Oct 18, 2024
Qi Chats | Autumn 2024 | Week 7 Shoulder Training
Oct 11, 2024
Qi Chats | Autumn 2024 | Week 6 Qigong Training
Oct 04, 2024
Qi Chats | Autumn 2024 | Week 5 Breathe
Sep 27, 2024
Qi Chats | Autumn 2024 | Week 3 Vision Training
Sep 13, 2024
Qi Chats | Autumn 2024 | Week 2 SNAKE
Sep 06, 2024
Qi Chats | Autumn 2024 | Week 1 It's Autumn!
Aug 30, 2024
Qi Chats | Summer 2024 | Week 13 Food Habits
Aug 23, 2024
