Qi Chats | Autumn 2025 | Week 2 Midline Training
Sep 12, 2025
Qi Chats | Autumn 2025 | Week 1 Welcome to Autumn
Sep 05, 2025
Qi Chats | Summer 2025 | Week 12 Review
Aug 19, 2025
Qi Chats | Summer 2025 | Week 11 | Pain
Aug 15, 2025
Qi Chats | Summer 2025 | Week 10 Floor Work
Aug 08, 2025
Qi Chats | Summer 2025 | Week 9 Feet and Ankles
Aug 01, 2025
Qi Chats | Summer 2025 | Week 8 Back Treatment
Jul 25, 2025
Qi Chats | Summer 2025 | Week 7 Shoulder Training
Jul 14, 2025
Qi Chats | Summer 2025 | Week 6 Qigong
Jul 11, 2025
Qi Chats | Summer 2025 | Week 5 Heart Training
Jul 02, 2025
Qi Chats | Summer 2025 | Week 4 Motion Sickness
Jun 23, 2025
