Qi Chats | Autumn 2025 | Week 12 Snake Review
Nov 18, 2025
Qi Chats | Autumn 2025 | Week 11 Crane Review
Nov 14, 2025
Qi Chats | Autumn 2025 | Week 10 Floor Week
Nov 07, 2025
Qi Chats | Autumn 2025 | Week 9 Knees
Oct 27, 2025
Qi Chats | Autumn 2025 | Week 8 Back Training
Oct 24, 2025
Qi Chats | Autumn 2025 | Week 7 Shoulder Week
Oct 14, 2025
Qi Chats | Autumn 2025 | Week 6 Qigong
Oct 07, 2025
Qi Chats | Autumn 2025 | Week 5 Breathing
Oct 03, 2025
Qi Chats | Autumn 2025 | Week 4 Balance Training
Sep 22, 2025
Qi Chats | Autumn 2025 | Week 3 Vision Training
Sep 19, 2025
Qi Chats | Autumn 2025 | Week 2 Midline Training
Sep 12, 2025
Qi Chats | Autumn 2025 | Week 1 Welcome to Autumn
Sep 05, 2025
