Qi Chats | Winter 2025-26 | Week 2 Pelvic Floor
Dec 09, 2025
Qi Chats | Autumn 2025 | Week 13 Digestion
Nov 25, 2025
Qi Chats | Autumn 2025 | Week 12 Snake Review
Nov 18, 2025
Qi Chats | Autumn 2025 | Week 11 Crane Review
Nov 14, 2025
Qi Chats | Autumn 2025 | Week 10 Floor Week
Nov 07, 2025
Qi Chats | Autumn 2025 | Week 9 Knees
Oct 27, 2025
Qi Chats | Autumn 2025 | Week 8 Back Training
Oct 24, 2025
Qi Chats | Autumn 2025 | Week 7 Shoulder Week
Oct 14, 2025
Qi Chats | Autumn 2025 | Week 6 Qigong
Oct 07, 2025
Qi Chats | Autumn 2025 | Week 5 Breathing
Oct 03, 2025
Qi Chats | Autumn 2025 | Week 4 Balance Training
Sep 22, 2025
