Qi Chats | Winter 2024-25 | Week 12 Review
Feb 21, 2025
Qi Chats | Winter 2024-25 | Week 12 Does Age Matter?
Feb 14, 2025
Qi Chats | Winter 2024-25 | Week 10 Floor Training
Jan 31, 2025
Qi Chats | Winter 2024-25 | Week 9 Hamstrings
Jan 24, 2025
Qi Chats | Winter 2024-25 | Week 8 Moxa Training
Jan 17, 2025
Qi Chats | Winter 2024-25 | Week 7 Shoulder
Jan 10, 2025
Qi Chats | Winter 2024-25 | Week 6 Qigong Week
Jan 03, 2025
Qi Chats | Winter 2024-25 | Week 5 Strength Training
Dec 27, 2024
Qi Chats | Winter 2024-25 | Week 3 Vision Training
Dec 13, 2024
Qi Chats | Winter 2024-25 | Week 2 Pelvic Floor
Dec 06, 2024
