Meet Angi

Allow me to introduce myself in letting you know how I can be of service to you...

As a Neuro-based Movement Therapist, I am focused on guiding you through the seasons so you can train to move well & age well!

For 15 years, I have worked to bring Chinese Medicine and Functional Movement to my students through an Educational Movement System I created named Bamboo Bodies! 

What is Bamboo Bodies training?

 

I have heard that in the days of old everyone lived one hundred years without showing the usual signs of aging. In our time, however, people age prematurely, living only fifty years. Is this due to a change in the environment, or is it because people have lost the correct way of life?”

Huang Di Nei Jing, Chapter 1

Seasonal Training 

We are influenced by the 4 Seasons and yet many of us do not adapt to the seasonal changes. 

Bamboo Bodies teaches the importance of living WITH the seasons through nutritional & lifestyle changes.  You also learn how to adapt to your 'aging seasons' within this class.


Seasonal Qigong Forms

Chinese Medical Nutritional Coaching 

Improve your Immunity + Energy via Qi Training

Movement Training

If you don't use it, you lose it. Common understanding, am I right?

What does Bamboo Bodies movement do for you? We train to see better, respond faster, have better balance & move pain free. As I often say, we are training for the unexpected moments in life. 


Functional Neuro-Training

Qigong-Based Movement

Train Your Vision + Balance + Suppleness + Strength

Intention Training 

What is a movement practice without intention? 

Bamboo Bodies is designed to teach you how to adapt to your environment through breath training, sensory & motor awareness and other Qigong and neurologically applied lifestyle training.


Purposeful Training for Neuroplasticity (change)

Breath-work Training

Home-based Exercises to incorporate into your daily life

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